Paleo French Cuisine – Intimate Interview with Exec. Chef Alain Braux
November 8, 2013
Paleo French Cuisine – Intimate Interview with Executive Chef Alain Braux by Tina Turbin
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1. How did you learn about Paleo and what lead you to embracing it as you have?
As you know, as I am allergic to gluten, I had been on a gluten-free diet for the past 3 years. A friend and colleague at work kept on telling I should switch to Paleo. After turning a deaf ear for a while, I kept on hearing about this new yet ancient diet. So I became curious, studied it and finally got convinced it could be right next step for me and my health. I jumped in with my two hands and two feet and indeed, I felt even better on it. So I am currently almost 100% Paleo (Don’t tell anyone but I cheat a little with corn chips and yummy French cheese sometimes). According to esteemed Paleo authors, I am allowed to cheat a little as long as I know what the consequences will be, that is, not feeling quite as good.
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