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“Chef Braux supplies us with a wealth of accessible dietary information that can be easily incorporated into everyday life.  He gives us recipes and health tips giving the maximum nutrients for the minimum cost. Not only do the foods help you achieve an energetic lifestyle, they are inexpensive and delicious.  Say goodbye to the dreary dietary statistics and hello to affordable health – not only will you spend less at the grocery store but you will most likely be spending less at the doctor’s office too.  Alain’s book is so useful – I will encourage my patients and friends to read it.”

Dr. Janet Zand – L.Ac., OMD, Dipl. Ac., CH, CAN. Best-selling author of Smart Medicine for a Healthier Child.