Alain Braux nutritional therapy food allergies dietary healing desert gluten free fresh healthy

Chef Alain’s Weekly Recap – Week 45

Chef Alain’s Blog

To live longer, stop eating so much – There is a very simple method to… Live longer … in better health … with lots of energy … and with an alert brain. Would you like to know about this simple method? Read more HERE

Chef Alain’s Movie or Video of the Week

Food video: Gluten-Free Pizza Dough by Dan Souza @ Cooks Illustrated. Did you know it was possible? Find it HERE

Bonus: Find my young friend Jax Cadwell‘s How to Feel Good About Yourself video HERE

Chef Alain’s Facebook

To see what I posted this week on Facebook, see Chef Alain Braux

Chef Alain’s Weekly Recipe

Lemon Coconut Rounds

by guest chef Holly Marshall

This recipe is Vegetarian, Paleo and Gluten-free

Lemon Coconut Rounds make for a sweet after-dinner indulgence, or a small treat to be shared at an intimate gathering. They’re quick to assemble – ready in less than 30 minutes – and naturally sweetened with a small amount of honey and lemon. These rounds are best served chilled and shared!

Ingredients

1 cup cashews

1 cup shredded coconut

1/2 tsp salt

1 lemon, juice and zest

2 TBSP honey

2 TBSP coconut oil

1 tsp vanilla

1/4 cup shredded coconut for rolling, in small bowl

Procedure

1. Place the cashews, shredded coconut and salt in a high-powered blender. Blend until the cashews and coconut are finely ground.

2. Add the remaining ingredients (except for the 1/4 cup shredded coconut for rolling) into the blender and blend until smooth.

3. Remove from the blender. Roll into small balls, then dip and fully coat in shredded coconut. Place the rounds on a plate and refrigerate for 10-20 minutes, or until firm.

Comments?

If you have any comments or wish to be added to my email list, contact me at alainbraux@gmail.com

Amazon.com Reviews – Buy all my books HERE

If you like one of my books, thank you for posting a review on Amazon.com.

GMO 101 – Paleo French Cuisine – Gluten and Dairy-Free – Healthy French Cuisine – Lower Cholesterol – Cocina Francesa Saludable Por Menos de $10 dolares por dia

Until next week, I wish you a great week.

A Votre Sante – To Your Health

Merci! Chef Alain Braux