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cherries, a mortar & pestle, and a bit of mint a tomato garlic more garlic lemon basil

Chef Alain’s Weekly Recap – Week 40

April 17, 2015

Green tea flowers

Chef Alain’s Weekly Recap – Week 40

Chef Alain’s Blog

The 10 letters that help you lose weight, especially after 50: What 99% of people do not understand (my personal observation) is that intensive sport does not guarantee a beautiful silhouette. Of course, if we do our push-ups, run a marathon or bike every day, we will certainly lose body fat. Read more HERE

Low Carb Paleo Show with Chef Alain and Mark Moxom

An oldie but goodie, LCPS 007: In this program Alain and Mark we look at PaleoFX 2014 Part 2 – The Products.   Jonny Bowden’s Website,  The Wahls Protocol by Dr Terri Wahls. HERE

Chef Alain’s Movie of the Week

My favorite of the week is Edible City. Edible City is a fun, fast-paced journey through the local Good Food Movement that’s taking root in the San Francisco Bay Area, across the nation and around the world.  See it HERE

As a bonus, see how my young buddy, Jax Caddell makes a Healthy Chocolate Pudding … HERE

Chef Alain’s Facebook

To see what I posted this week on Facebook, see Chef Alain Braux

 Chef Alain’s Weekly Recipe

 Green tea w lemon and honey

Green Tea with Honey, Lemon, Cayenne and Cinnamon

 

This week, in line with my blog article, I am offering a recipe for Green Tea with Honey, Lemon, Cayenne and Cinnamon by Monique at Divas Can Cook. Enjoy!

You can find it HERE

Comments?

If you have any comments or wish to be added to my email list, contact me at alainbraux@gmail.com

Book Reviews

If you like one of my books, can you post a review on Amazon.com? Thanks!

GMO 101 Paleo French CuisineGluten and Dairy-FreeHealthy French CuisineLower CholesterolCocina Francesa Saludable Por Menos de $10 dolares por dia

Until next week, I wish you a great week.

A Votre Sante – To Your Health

Merci! Chef Alain Braux

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